The Absa Cape Epic’s route is one of life’s ever-changing constants. No two editions, in the race’s 19-year history, have been the same and that tradition holds true for the 2022 edition of the Untamed African MTB Race. In 2022, the challenge begins in Lourensford Wine Estate, before traversing the Hottentots Holland Mountains to Elandskloof. After two stages of rugged riding on the trails of Greyton, the race heads towards the mountain biking mecca of Stellenbosch. 681-kilometres and 16 900-metres of climbing after setting off from Lourensford, the Absa Cape Epic reaches Val de Vie Estate where winners will be crowned and spots in The Book of Legend will be claimed. Here is the 2022 route in detail…
Prologue
Sunday, March 20, 2022
Distance
24km
Climbing
700m
Start Location
Lourensford Wine Estate
Finish Location
Lourensford Wine Estate
Max Stage Time
3 hours

Stage 1
Monday, March 21, 2022
Distance
92km
Climbing
2850m
Start Location
Lourensford Wine Estate
Finish Location
Lourensford Wine Estate
Max Stage Time
9 hours 45 minutes

Stage 2
Tuesday, March 22, 2022
Distance
123km
Climbing
2350m
Start Location
Lourensford Wine Estate
Finish Location
Greyton
Max Stage Time
10 hours

Stage 3
Wednesday, March 23, 2022
Distance
101km
Climbing
2250m
Start Location
Greyton
Finish Location
Greyton
Max Stage Time
9 hours

Stage 4
Thursday, March 24, 2022
Distance
82km
Climbing
1650m
Start Location
Greyton
Finish Location
Greyton
Max Stage Time
8 hours 15 minutes

Stage 5
Friday, March 25, 2022
Distance
115km
Climbing
2400m
Start Location
Greyton
Finish Location
Stellenbosch
Max Stage Time
9 hours 30 minutes

Stage 6
Saturday, March 26, 2022
Distance
76km
Climbing
2700m
Start Location
Stellenbosch
Finish Location
Stellenbosch
Max Stage Time
8 hours

Stage 7
Sunday, March 27, 2022
Distance
68km
Climbing
2000m
Start Location
Stellenbosch
Finish Location
Val de Vie Estate
Max Stage Time
6 hours 30 minutes
