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2010 Overall Results - Men

Cat Pos 203.
GC Pos 302.
Time 51:28.21,6
Distance 722km
Avg. Speed 14.03km/h
Climbing 14635m

2010 Stage Results - Men

Stage 1 264. Cat, 394. GC
8:19.32,9 +3:43.40,6
Stage 2 257. Cat, 389. GC
7:45.59,7 +3:37.53,3
Stage 3 278. Cat, 431. GC
9:04.06,8 +4:27.07,0
Stage 4 194. Cat, 282. GC
6:08.10,0 +2:35.08,8
Stage 5 171. Cat, 234. GC
1:45.12,7 +39.57,7
Stage 6 200. Cat, 292. GC
7:28.43,2 +2:51.20,6
Stage 7 140. Cat, 192. GC
6:24.09,8 +2:12.10,9
Stage 8 181. Cat, 263. GC
4:32.26,5 +1:51.54,1

Willem and Jaco have completed both the Absa Cape Epics they entered together.
They have achieved the following results together:

2013 Team Telkom Momentum (Masters), Cat Pos: 108., GC Pos: 350., Time: 51:13.22,4

2010 Team Momentum Multiply (Men), Cat Pos: 203., GC Pos: 302., Time: 51:28.21,6

178-1 Willem Groenewald

South Africa South Africa

Epics Completed: 5

 

I entered the Absa Cape Epic...
Heath and Fitness

Best Results:
Finishing my first Cape Epic in 2008

Absa Cape Epic History:

2019 - Finisher (Mixed)
            Cat Pos: 36. GC Pos: 504. Time: 49:03.31,4

2014 - Finisher (Men)
            Cat Pos: 83. GC Pos: 129. Time: 41:41.22,9

2013 - Finisher (Masters)
            Cat Pos: 108. GC Pos: 350. Time: 51:13.22,4

2010 - Finisher (Men)
            Cat Pos: 203. GC Pos: 302. Time: 51:28.21,6

2008 - Finisher (Men)
            Cat Pos: 214. GC Pos: 332. Time: 64:50.54,3

178-2 Jaco Oosthuizen

South Africa South Africa

Epics Completed: 2

 

I entered the Absa Cape Epic...
Got the opportunity to participate in the 10th edition of this amazing event via the generosity of Telkom Business and could not say no. I like to suffer and push the limits :-)

Best Results:
Completing the 2010 Absa Cape Epic after serious dehydration

Absa Cape Epic History:

2013 - Finisher (Masters)
            Cat Pos: 108. GC Pos: 350. Time: 51:13.22,4

2010 - Finisher (Men)
            Cat Pos: 203. GC Pos: 302. Time: 51:28.21,6