2013 Overall Results - Men
Cat Pos 208.
GC Pos 401.
Time 53:45.01,3
Distance 706km
Avg. Speed 13.13km/h
Climbing 15950m
2013 Stage Results - Men
Prologue 219. Cat, 401. GC
1:30.53,9 +35.43,8
Stage 1 235. Cat, 472. GC
8:59.06,4 +4:28.09,7
Stage 2 220. Cat, 437. GC
9:42.43,0 +4:07.10,9
Stage 3 231. Cat, 464. GC
7:14.03,9 +3:20.46,6
Stage 4 204. Cat, 390. GC
8:05.44,5 +3:32.55,2
Stage 5 227. Cat, 472. GC
6:18.09,8 +3:15.05,7
Stage 6 189. Cat, 357. GC
7:47.07,2 +3:16.50,2
Stage 7 195. Cat, 365. GC
4:07.12,6 +1:44.52,4
Norman and John have completed both the Absa Cape Epics they entered together.
They have achieved the following results together:
2013 Team Mutual Safes (Men), Cat Pos: 208., GC Pos: 401., Time: 53:45.01,3
2011 Team Spitting Llamas (Men), Cat Pos: 260., GC Pos: 469., Time: 56:25.34,3
200-1 Norman Van Rooyen
South Africa
Epics Completed: 4
I entered the Absa Cape Epic...
Being called mental eventually takes it's toll......
Best Results:
ABSA CAPE EPIC 2011, 2013, 2015
Absa Cape Epic History:
2024 - Finisher (Amateurs Men)
Cat Pos: 102. GC Pos: 411. Time: 49:03:452015 - Individual Finisher (Masters) Time: 2013 - Finisher (Men)
Cat Pos: 208. GC Pos: 401. Time: 53:45.01,32011 - Finisher (Men)
Cat Pos: 260. GC Pos: 469. Time: 56:25.34,3
200-2 John Low
South Africa
Epics Completed: 3
I entered the Absa Cape Epic...
It is a challenging race. You get to learn alot about yourself!
Best Results:
Finishing the 2005 & 2011 Cape Epic
Absa Cape Epic History:
2013 - Finisher (Men)
Cat Pos: 208. GC Pos: 401. Time: 53:45.01,32012 - Did not finish (Men) 2011 - Finisher (Men)
Cat Pos: 260. GC Pos: 469. Time: 56:25.34,32008 - Did not finish (Men) 2005 - Finisher (Men)
Cat Pos: 188. GC Pos: 324. Time: 66:52.54,02005 - Finisher
