2024 Overall Results - Grand Masters Women
            
            	
Cat Pos 3.
            	GC Pos 418.
            
            
            	
Time 49:42:34
            	Distance 613km
            
            
            	
Avg. Speed 12.33km/h
            	Climbing 16850m
            
            
         
        
        
        
                
        
                
            2024 Stage Results - Grand Masters Women
            
                                    
            	
Prologue 3. Cat, 574. GC
            	1:54:22 +19:42
            
                                                
            	
Stage 1 2. Cat, 532. GC
            	7:01:38 +1:31:26
            
                                                
            	
Stage 2 3. Cat, 484. GC
            	8:16:08 +1:41:27
            
                                                
            	
Stage 3 2. Cat, 434. GC
            	6:51:08 +1:04:01
            
                                                
            	
Stage 4 4. Cat, 422. GC
            	7:24:14 +1:41:41
            
                                                
            	
Stage 5 2. Cat, 393. GC
            	5:14:05 +44:30
            
                                                
            	
Stage 6 4. Cat, 441. GC
            	7:17:45 +1:17:20
            
                                                
            	
Stage 7 3. Cat, 416. GC
            	5:43:14 +51:46
            
                                    
            
         
        
                
         
        Ingrid and Ann have completed the Absa Cape Epic they entered together. 
They have achieved the following results together:
        
        
                                                                
2024 Team  Absolutely SheUntamed  (Grand Masters Women), Cat Pos: 3., GC Pos: 418., Time: 49:42:34
                                                    
        
        
                
        
                
            
            
            
            167-1 Ingrid Avidon
             South Africa
 South Africa
            
            Epics Completed: 2
                        
            
             
            
             
                                    
            Absa Cape Epic History:
2024 - Finisher (Grand Masters Women)
             Cat Pos: 3. GC Pos: 418. Time: 49:42:342023 - Finisher (Masters)
             Cat Pos: 7. GC Pos: 446. Time: 51:08.23,92006 - Did not finish (Mixed) 
            
            
        
 
                
            
            
            
            167-2 Ann Harrison
             South Africa
 South Africa
            
            Epics Completed: 10
                        
            
             
            
             
                        Best Results:
2013 was my biggest achievement getting bronze in the Masters Worlds XCO in my age category
            
            Absa Cape Epic History:
2025 - Finisher (Grand Masters Women)
             Cat Pos: 4. GC Pos: 383. Time: 42:15:072024 - Finisher (Grand Masters Women)
             Cat Pos: 3. GC Pos: 418. Time: 49:42:342023 - Individual Finisher (Masters Women) Time:  2017 - Finisher (Women)
             Cat Pos: 14. GC Pos: 254. Time: 41:01.00,62015 - Finisher (Women)
             Cat Pos: 8. GC Pos: 170. Time: 45:12.32,02014 - Did not finish (Women) 2013 - Finisher (Women)
             Cat Pos: 5. GC Pos: 170. Time: 43:28.22,12012 - Finisher (Women)
             Cat Pos: 6. GC Pos: 98. Time: 43:59.24,02011 - Finisher (Women)
             Cat Pos: 14. GC Pos: 284. Time: 46:58.22,82010 - Finisher (Women)
             Cat Pos: 8. GC Pos: 235. Time: 47:52.52,82009 - Finisher (Mixed)
             Cat Pos: 22. GC Pos: 188. Time: 42:35.07,6