2026 Overall Results - Open Men
Cat Pos 27.
GC Pos 79.
Time 35:28:20.1
Distance 692km
Avg. Speed 19.51km/h
Climbing 15900m
2026 Stage Results - Open Men
Prologue 30. Cat, 98. GC
56:40.9 +9:15:42
Stage 1 36. Cat, 110. GC
4:58:48.5 +52:04
Stage 2 25. Cat, 88. GC
4:51:26.6 +41:53
Stage 3 30. Cat, 99. GC
5:21:15.1 +35:10
Stage 4 33. Cat, 100. GC
4:34:08.4 +47:26
Stage 5 42. Cat, 115. GC
7:07:03.3 +1:22:44
Stage 6 27. Cat, 79. GC
4:24:53.2 +49:22
Stage 7 41. Cat, 99. GC
3:14:04.1 +39:37
Sbonakaliso and Nhlanhla have completed both the Absa Cape Epics they entered together.
They have achieved the following results together:
2026 Team Citi Change a Life 1 (Open Men), Cat Pos: 27., GC Pos: 79., Time: 35:28:20.1
2024 Team Citi Change a Life 1 (Amateurs Men), Cat Pos: 16., GC Pos: 76., Time: 33:33:17
226-1 Sbonakaliso Msweli
South Africa
Epics Completed: 2
Absa Cape Epic History:
2026 - Finisher (Open Men)
Cat Pos: 27. GC Pos: 79. Time: 35:28:20.12024 - Finisher (Amateurs Men)
Cat Pos: 16. GC Pos: 76. Time: 33:33:172023 - Finisher (Amateurs Men)
Cat Pos: 72. GC Pos: 256. Time: 42:59.49,2
226-2 Nhlanhla Mthembu
South Africa
Epics Completed: 3
I entered the Absa Cape Epic...
It's my favorite marathon race I always dreamed about to do
Best Results:
World marathon championships 2021
Absa Cape Epic History:
2026 - Finisher (Open Men)
Cat Pos: 27. GC Pos: 79. Time: 35:28:20.12024 - Finisher (Amateurs Men)
Cat Pos: 16. GC Pos: 76. Time: 33:33:172023 - Did not finish (Amateurs Men) 2022 - Finisher (Men)
Cat Pos: 39. GC Pos: 51. Time: 35:26.23,12021 - Finisher (Men)
Cat Pos: 39. GC Pos: 58. Time: 33:11.09,6
